Coffee And Karma

This picture amuses so much cos I can actually see myself fitting into that girl in white t-shirt who is figuring out the nuances of aerobics, and is totally out of sync. Early thoughts: Trying to exactly mirror someone's steps (when you're constantly wondering why left first and not right) is a fun experience. Brining the left foot, hand, legs, fingers etc in action. Repeating the same steps on left side which you just did on right, makes you feel this part of the body is not controlled by mind.  Watching yourself dance in the mirror is an awesome feeling :D   Remembering the choreography part sucks!

I always describe myself as a moody person. I can be extremely happy in one moment, and super depressed later. Recently, I subscribed to few health feeds, and came across some very interesting articles. Next time you're angry, think about the  food choices you made today.  ( At least I know what to blame next time :P) Your favorite cup of coffee is controlling your mood ? (Well, I just named my blog 'Coffee & Karma and now it has a DEEPER meaning ;) )  Tomatoes , which have excellent health benefits, can make you angry too?  Even wheat & diary products (if not digested properly) can affect the brain function.   It's interesting that it takes  20 minutes for your brain to know you're overeating ? (Yes, that long!!) Photo Courtesy:  Blog Sidenote: I recently got to know about this new cool website http://healthifyme.com/ . If you really really want to eat healthy and loose/gain weight, aaaand you're fond of Indian food, this is t...