Goosebumps & crankiness: Blame the food!
I always describe myself as a moody person. I can be extremely happy in one moment, and super depressed later. Recently, I subscribed to few health feeds, and came across some very interesting articles.
Sidenote: I recently got to know about this new cool website http://healthifyme.com/. If you really really want to eat healthy and loose/gain weight, aaaand you're fond of Indian food, this is the best website (and they have a cool app too!) you can use.
- Next time you're angry, think about the food choices you made today. (At least I know what to blame next time :P)
- Your favorite cup of coffee is controlling your mood? (Well, I just named my blog 'Coffee & Karma and now it has a DEEPER meaning ;) )
- Tomatoes, which have excellent health benefits, can make you angry too?
- Even wheat & diary products (if not digested properly) can affect the brain function.
- It's interesting that it takes 20 minutes for your brain to know you're overeating? (Yes, that long!!)
Photo Courtesy: Blog
Sidenote: I recently got to know about this new cool website http://healthifyme.com/. If you really really want to eat healthy and loose/gain weight, aaaand you're fond of Indian food, this is the best website (and they have a cool app too!) you can use.
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