Goosebumps & crankiness: Blame the food!
I always describe myself as a moody person. I can be extremely happy in one moment, and super depressed later. Recently, I subscribed to few health feeds, and came across some very interesting articles. Next time you're angry, think about the food choices you made today. ( At least I know what to blame next time :P) Your favorite cup of coffee is controlling your mood ? (Well, I just named my blog 'Coffee & Karma and now it has a DEEPER meaning ;) ) Tomatoes , which have excellent health benefits, can make you angry too? Even wheat & diary products (if not digested properly) can affect the brain function. It's interesting that it takes 20 minutes for your brain to know you're overeating ? (Yes, that long!!) Photo Courtesy: Blog Sidenote: I recently got to know about this new cool website http://healthifyme.com/ . If you really really want to eat healthy and loose/gain weight, aaaand you're fond of Indian food, this is the best websit